Shadowboxing (disambiguation)

Shadowboxing is an exercise used in the training for combat sports. Shadowboxing is sometimes an alternative translation for the Chinese martial art tai chi.

Shadowboxing may also refer to:

Film and TV

• Shadowboxing (2010 film), a 2010 American film
• Shadowboxing (2005 film), a 2005 Russian 4-episode film
• "Shadowboxing" (Heroes), a 2009 episode of Heroes

Music

• Shadowboxing (album), by Zion I, 2012, or the title track

Songs

• "Shadow Boxing" by Nasty Habits, 1996
• "Shadow Boxing", by Teena Marie from Robbery, 1983
• "Shadowboxin'", by GZA, 1996
• "Shadowboxing", by Ed Harcourt from The Beautiful Lie, 2006
• "Shadowboxing", by Julien Baker from Turn Out the Lights, 2017
• "Shadowboxing", by Tom Grennan, 2025
• "Shadowboxing", by Sara Hickman from Necessary Angels, 1994
• "Shadowboxing", by Methyl Ethel from Oh Inhuman Spectacle, 2015
• "Shadowboxing", by Parkway Drive from Reverence, 2018

See also

• All pages with titles beginning with Shadowboxing
• All pages with titles containing Shadowboxing